Showing posts with label oprah. Show all posts
Showing posts with label oprah. Show all posts

Sunday, July 3, 2016

AN OPEN LETTER TO MY INNER VOICES



To Whom It May Concern,
 
I'm really good at lots of things

Well that's a formal opening. 

I know, right? It seems weird since we talk every day, all day long. But lately I've been thinking, and despite all the talking, I've realized that you don't know me at all. We are so different that it's actually disturbing.

What's really disturbing is that not only did you skip your workout this morning to write this, but you also ate that big muffin. It's packed with sugar and carbs and goes right to your stomach. That's why it's called a "muffin top." See how I did that? Yeah, I've got jokes. Wanna hear some more? 

For example, there's that thing between thoughts called silence. I like silence. But you don't, so I hardly ever get to experience it like successful people do. The ones who take time off to just be. They say it's where pure peace can be found, but for me, between my thoughts and your incessant shaming, the only peace I ever found was pieces of  my shattered self esteem.

I just tell it like it is, sister. I can't help it if you can't handle the truth. I make you better. How can you improve if you never know what needs to be fixedlike this blog. Stop writing and delete this immediately. Nobody's going to want to read it.

To be fair, I think I share some of the responsibility. At first you were like a new friend, interested in everything about me and actively participating in whatever I was thinking about. Whenever you'd go off on tangents, I was excitedhappy to step out of my comfort zone and follow along.

And after a while, I got so used to it that I never noticed that the same voice who convinced me that trying lobster ice cream was a great ideathat I was the most boring person in the world if I didn'twasn't there to hold back my hair and comfort me when the taste was awful and I vomited into a trash can on Martha's Vineyard.

Once upon a time. I was considered unique, but then you relabelled what others called my realness. You started referring to it as my ridiculousness every chance you got. And because your opinion mattered, my shine dulled and dumbed itself down, like a smart girl afraid of intimidating the boy she likes.

You're a mess. You should really just
I'm good enough

The turning point came for me when I realized I was lonely. Even though with you in my head, I was never really alone. When I finally saw that I had stopped doing all of the things I loved. Because I was afraid of making a mistake and looking as stupid as you told me I was. The turning point came when I realized that everyone else was still doing the things I loved to do, but they did them without me.

I decided that the incessant chatter and constant abuse had to end. I was exhausted from trying to change myself and I wasn't having any fun.

Abuse? I never hit you. What are you talking about? You are such a drama queen. I've done nothing but bend over backwards trying to look out for you. I just told you what you were already thinking, but as usual, you just don't get it. Hey. Are you listening? Can you hear me?

I can hear you, but somehow you seem smaller. And now there's another voice talking over youone who loves me and wants to see me do great things. It's louder than you are, and your cowardly, obnoxious, self-centered cries for attention are quickly becoming background noise against the roar of applause I hear when I don't second guess myself and go with the flow.

That voice, the one who cheers me on, is the one that saved you from being drowned out altogether you know. Remember? It was early, a rare day of rest, and I really wanted to watch Super Soul Sunday...

But reality TV is so much fun. What are you trying to be? Some kind of spiritual guru? You should have been mowing the lawn any

That voice kept me straight, stroking my hand as I pressed the buttons on the TV remote, reminding me that I matter and that I didn't have to give in to you. I turned on the episode where Steven Pressfield told Oprah that "resistance is a negative force that arises whenever we try to move from a lower level to a higher level." 

And suddenly you had a name, an identity, and a purpose. I smiled, forgave you, and allowed myself to love not only me, but you.

Wait. What??

Fear and Resistance. Once upon a time I wanted to hate youfor interrupting me when I tried to meditate, or for telling me that I was too fat to exercise anywaybut now I appreciate you.

It all makes sensethat just as we can't really know the light without the dark, or love without hate, without you, I couldn't possibly know when I am really onto something.

For just like the jealous person who works to keep others down, you are the loudest when I am on my truest path.

I'm right here! *throwing random, nasty thoughts*

Consider this my notice. I am terminating our dysfunctional relationship in order to move onto bigger and better things. You will no longer be an annoying stop sign at every cornerinterrupting my flow and disturbing my journey. Instead, when you get loud, you will be like a green light, and I will continue, knowing that I am headed in the right direction.

Oh you don't like what I'm doing? Then I must be doing it right.

And now, when I enjoy moments of silence between my thoughts, I will relax and enjoy the ride with my truest self next to me in the front seatthe one who supports what's best for me.

When we do talk, it'll sound like:

Me: "All is well. You are loved."
Me: "Thanks girl. Back at you."


Bye. Peace, love, and power trips,

The One Who Got Away





CF Winn is the award-winning author of The COFFEE BREAK SERIES, a quirky group of short stories meant to be read while on break or in the waiting room of the doctor’s office. Her first novella, SUKI, has been grabbing hearts and hugging souls all over the United States.  The sequel, WHEN DWAYNE DIED, is coming soon.

The BOOKLIFE PRIZE (a division of Publisher's Weekly) describes MOORE THAN MEETS THE EYE: "This novel is a unique and original storyline that readers will likely find much enjoyment in. Winn's fiercely plotted storyline makes for a suspenseful read. Every plot point feels as if it is being revealed at precisely the right moment. Winn's word choice makes for a joyful ride through unexpectedly dark terrain."

You can now order SUKI in paperback at BOOK REVUE, one of the nation’s largest independent bookstores, by email at info@bookrevue.com Learn more about SUKI at BOOK REVUE.  

Her blogs have been syndicated on multiple sites including The Masquerade Crew. More posts like these can be found at Humor Outcasts and The Patch where she is a regular contributor.  


FOLLOW her on TwitterFacebook, and CF_Winn on Instagram.












Saturday, April 6, 2013

BEING HAPPY IS HARD

I have been noticeably absent from blogging lately because I have been dying a slow, painful death. It's been a few weeks and I've kept that secret to myself, but now, I'm finally ready to announce it to the world:

"Hello, my name is CF Winn, and I am a mortalaholic."
 


Now, while I know that death is inevitable, there is no guarantee that the dying period we call life is going to be a cakewalk. That is all up to the individual, and sometimes...no, most times, when it comes to that, the majority of us are dumb as a box of rocks. Even me. As far as I am concerned, I've been a vegetable for the past few weeks.

I know you're all shocked. How could the fun, frisky blogger you've all come to depend on for life advice have fallen so hard, so fast?

I'm not sure that I have the answer to that, but I can tell you that recently I came close to slipping back into the jaws of corporate America, where working hard and barely making ends meet has been the mantra of the common-folk since about 2006.

Sadly, once I started back up again, I was hooked. I knew it was wrong, but I couldn't stop. Here was an opportunity to make money, so I had to suck it up and just do it...but at what cost?

None of my bills disappeared and I was so miserable, that I was moody and began overeating. Almost ten pounds and a few screaming matches later, I remembered why I was so happy when my hours were cut at my job a few months ago.

Every so often, my very talented blogger friend, +Stacey Roberts, temporarily hibernates, stating mortality as his reason: "Yes I find my mortality quite frustrating. There are times when I wish I'd enjoyed more of my misspent youth. When you total up all the reasons my books haven't been written, or why the hot girl I liked in high school (who was willing, BT dubs) wasn't sullied, the excuses make me sound like a little girl. With the attendant fear that I may not do any better with the time I have left."
                                                                                               

Well my friend, I have a treat for you. Not only have I come out of my funk, but your favorite #hashnag (Hock mit chynek) is back. I am officially turning your own words on you. In list form. With links to your comedic posts.

Readers, please click on the colorful words if any of the references are unclear while I unleash my take on the Staceyisms I have come to know and love.

Disclaimer: I'm not saying that you have to follow this advice. I'm just saying that if you're going for greatness, the moonwalk is not going to cut it.

 
 Five Reasons To Do What You Love According To 

1.Red Onions and Unwashed Produce Will Take You Far

Carol, his mom, had it right when she said, "SSStace...when it's your time to go, it's your time to go." She may end up dying of the arsenic poisoning or bad breath, but no matter what, things will end on her terms.
So many of us spend time worrying about the rules and we're not even the ones that made them up! Where's the fun in that? And worse yet, whose life do we end up living?
In the spirit of Stacey's love of lists, compile your own, make sure it reflects you and your beliefs, and then commit to it.

2.Girls Are Weird

I can't speak for all girls, but I can speak for girls like me. We are weird. We like substance more than surface. We like guys who are happy...joy is a strong aphrodisiac...I kid you not. Anyone who is using is my kind of addict. Boys who smile and go for their dreams SHOULD apply here...I'm just sayin'.
When you walk in a room, your very presence should scream, "Honeychild, I'm (insert your name here), What?!"




3. It's Time To Take Off The Sundress and Urine Soaked Panties...

...but keep on the frilly hat and never stop giggling like a little schoolgirl. In other words, stop being afraid and have fun!


4.It Worked For Jesus

This would not be a post powered by the spirit of Stacey if I did not include at least one stab at an historical reference. This is so not my forte, but here goes:
If Jesus had listened to the Devil when he tried to deter him from his true path, what would've become of us Goyims? One person's effort can have a tremendous impact on everyone.
Satan promised that if Jesus followed him, he'd live a luxurious life and never die...when we slave away at the American Dream, we do so with similar beliefs, but in reality our souls die...slowly and painfully while our bodies live on until they are riddled with regret and despair and the stench of unrealized goals...get the picture? 

Hologramming dead celebrities is becoming a thing. If we could hologram Jesus, he'd be like, "Seriously? I fasted and overcame temptation so you could stuff yourself with Xanax and live like zombies? Dude, I passed on the bread even though I was starving! WTF?"

5.Gratitude

I wrote this post in traffic. At red lights. Longhand. In my mileage log that I use for tax purposes. Doing what I loved made my stop and go, forty-five minute ride, seem like a fifteen minute party in my head.

In honor of appreciating the fact that I can do what I love, even when I'm doing something I may not love so much, I will add a short sub list:

a. "Men are weird. Most of the time they don’t want what they have, to make room for the equally ridiculous fact that they really want what they can’t have."-Stacey Roberts
b."Your approach is spot-on. Be Imperial about it." - Stacey Roberts
c."I love lists! Especially nested lists!" - Stacey Roberts
d.That awkward moment when you realize that your sub list is meaningless, but you post it anyway...see Reason #1...my blog, my rules, my life... #TheEnd



 CF Winn is the award-winning author of The COFFEE BREAK SERIES, a hilarious group of short stories meant to be read while on break or in the waiting room of the doctor's office. Her first novella, SUKI, has been grabbing hearts and hugging souls all over the United States.


You can now order SUKI in paperback at BOOK REVUE, one of the nation’s largest independent bookstores, by email at info@bookrevue.com or by calling (631) 271-1442.
Learn more about SUKI at BOOK REVUE http://www.bookrevue.com/localauthors.html